058 - THE ONE WHERE WE CHOMP ON CHOCOLATE

Chocolate- dark or milk? In this episode Luke and Lucy satisfy their sweet tooth’s by exploring the world of chocolate. Lucy is disturbed by Luke’s knowledge of chocolate underwear; Luke explains how he used an Easter egg to make his girlfriend happy. Luke shares facts about chocolate, Lucy learns why white chocolate isn’t real chocolate and why chocolate can actually be lethal. Lucy shares what choc related disaster she had when she was a child. Plus, UK chocolate expert, Jennifer Earle is on the phone to tell Luke and Lucy why she spends her days touring chocolate shops in London. Jennifer tells Luke and Lucy what makes good chocolate, Lucy is shocked to discover the medicinal qualities of certain chocs. Luke asks Jennifer why Brits are so obsessed with chocolate. Jennifer shares why she is having some chocolate hand delivered from Belgium. Luke and Lucy also find out what some of the most disgusting tasting chocolate in the world is!

#chocolate #chocoholic #choc #chocs #easter #eastereggs #egghunt #chocolatelover #willywonka #hotchoc #Belgium #radio #men #women #lukeandlucyfm #podcast #podernfamily #tunein #audioboom

057 - THE ONE WHERE WE TAKE THE JUMP WITH JOSIE GIBSON

The Jump- keen skier or slope shirker? In this episode Luke and Lucy get their metaphorical skates on and plough straight into the ski based reality TV show that is, The Jump. Lucy shares what would make her idyllic skiing holiday. Luke tell the tale of the time he went on an all-expenses paid blind skiing holiday and the outcome of how exactly blind skiing works and why he ate so much apple strudel! Plus former Big Brother UK winner 2010, Josie Gibson returns to the podcast to explain why she signed up to The Jump and why she didn’t actually jump! Josie explains to Luke and Lucy why she preferred the baby ski slopes, the laughs she shared with fellow contestants and why she was surprised at how many things she learned about herself in 6 weeks. Lucy also tells Josie why she needs to get her hands on Luke!

#thejump #josiegibson #ski #skiing #eddietheagle #jump #slopes #Austria #snow #Switzerland #the #jump #CBB #bigbrotheruk #bbuk #davinamccall #radio #men #women #lukeandlucyfm #podcast #podernfamily #tunein #audioboom

056 - THE ONE WHERE WE REMEDY OUR ROUTINES

Routines- stickler or relaxed? In this episode Luke and Lucy see how routined they actually are by picking apart what they do on a daily basis. Lucy shares her morning routine and why she spends so long in the shower. Luke realises that Lucy and his girlfriend share the same nightly routine. Lucy recalls why in her university days Thursdays were off limits. Luke explains the routine he had with his first ever girlfriend and the odd routine her Dad did. Luke and Lucy take a look at some celebrity routines, from Jennifer Aniston’s yoga workout, Kim Kardashian’s make up sessions and Queen Elizabeth’s breakfast ritual!

#routines #routine #workout #daily #dailyroutine #dailyworkout #yoga #exgirlfriend#girlfriend #nightly #makeup #sleep #china #bonechina #queen #HRH #kimk#jenniferaniston #kimkardashian #kanye #radio #men #women #lukeandlucyfm#podcast #podernfamily

055 - THE ONE WHERE WE ARE MOODY ABOUT MOODS

Moods- constantly bad or gleefully good? In this episode Luke and Lucy try to figure out their moods and attempt to get to the root cause of bad ones. Lucy shares why her hair dictates her moods, Luke reveals why he’s been in a foul mood recently. Lucy gives her thoughts on why people are happier at Christmas and what alcohol does to her moods. Luke and Lucy argue over which sex has the worst mood swings. Luke lists the top ten ways to instantly change your mood. Plus, TV psychologist Emma Kenny returns to the podcast to offer her theory on moods, the power of positivity and why healthy eating is a mood game changer. Luke reveals what happened to him on the London Underground that caused an enraged mood, Emma explains why winning the lottery won’t permanently change your mood and why celebrities are the moodiest bunch of people!

#moods #moodswings #happymood #mondaymotivation #badmood #moodiness #positivemind #powerofpositivity #cleanbodycleanmind #positivevibes #positivity #radio #men #women #lukeandlucyfm #podcast #podernfamily

054 - THE ONE WHERE WE GET AN EDUCATION IN ETIQUETTE

Etiquette- polite or pushy? In this episode Luke and Lucy learn how well-mannered or not-so-mannered they actually are as they discuss etiquette. Luke explains why he thinks British people can be the rudest, Lucy shares her motoring etiquette rage. Luke lists the optimum queueing time for Brits and why he thinks it’s too long. Lucy wants a definitive answer on whether it’s one cheek kiss or two? Plus, the UK’s leading etiquette coach, William Hanson is on the phone to explain his displeasure at the lack of thank you letters, basic manners and improper greetings. Luke learns the etiquette to dinner party gifts and Lucy finally gets her answer from William on how many cheek kisses are prim and proper!

#etiquette #manners #english #queensenglish #onekiss #twokiss #cheek #dinnerparty #etiquettetips #queueing #roadrage #british #american #rude #rudness #polite #pushy #radio #men #women #lukeandlucyfm

053 - THE ONE WHERE WE ENTER THE DRAGONS' DEN WITH KIRSTY HENSHAW

Dragons’ Den- dragon slayer or sufferer? In this episode Luke and Lucy discuss the global TV show that has made small business owners into millionaires, Dragons' Den. Luke and Lucy come up with their own invention that they think the Dragons’ would be interested in. Lucy ponders why nobody has created an invention that would speed up for daily routine. Luke lists what the show is called in other countries and suggests an alternative name for the UK version. Plus 2010 Dragon’ Den winner Kirsty Henshaw is on the phone to tell Luke and Lucy what it’s really like pitching to the dragons for a cash investment. Kirsty shares how she charmed the two dragons she wanted. Her relationship with them to this current day, the perks of being on TV, some words of wisdom for future businesses wanting cash. Lucy also reveals her own personal encounter with a certain Scottish dragon!

#dragonsden #bbcdragonsden #peterjones #kirstys #investment #money #finance#SMB #businesstip #tv #reality #sharktank #moneytigers #radio #men #women#lukeandlucyfm

052 - THE ONE WHERE WE HAVE DONE ONE YEAR OF LUKE AND LUCY FM

1 Year- 52 weeks of joy? In this special anniversary episode Luke and Lucy celebrate one year of the podcast. Luke explains how he's coped 52 episodes with Lucy. What has been the best moments of the past one year of the podcast? Luke and Lucy countdown there top ten episodes and explain why they have chosen them. Why did Lucy's Dad blow thousands of pounds? What's Hacker T Dog's Eurovision entry? How does Fizz from Corrie cope with everyday life? What happened with Lucy's Tinder account? What is sexsominia? Learn the answers to all of these questions and much more and relive some of the best moments of the past year of Luke and Lucy FM!

#podcast #anniversary #oneyear #podernfamily #podcasters #tinder #corrie #fizz#hackertdog #sexsominia #eurovision #bets #betting #gamble #halloween #xmas #lies#psychic #radio #men #women #lukeandlucyfm

051 - THE ONE WHERE WE DELIBERATE ABOUT DATING

Dating- disastrous or delightful? In this episode Luke and Luke share their dating experiences. Lucy reveals what age she went on her first date and where she ended up. Luke and Lucy have a realisation about the same dating location. Luke explains why he thinks dating is easier for women, Lucy talks about her single years and how she ended up stranded. Plus TV psychologist and dating coach, Jo Hemmings is on the phone to give her thoughts on modern day technology dating and why men have it easy. Jo shares her top dating tips and what her clients most asked questions are. Luke and Lucy also get an answer from Jo on whether or not the art of dating is dying out!

#dates #dating #relationships #tinder #grinder #relationshipgoals #firstdates #firstdate #couple #bae #love #reallove #lovelife #guy #girl #breakup #soulmates #datenight #radio #podcast #men #women

050 - THE ONE WHERE WE GET OUR GAME ON

Gaming- great or geeky? In this episode Luke and Lucy explore the world of video games. Lucy talks about her past experiences playing on her brother’s games. Luke tackles Lucy on the gaming geek stereotype. Luke and Lucy learn what are the world’s bestselling video games consoles. Lucy shares her love for Crash Bandicoot and Luke attempts to explain the Nintendo Wii phenomenon. Plus video games host and producer for GameSpot, Lucy James is on the phone to explain to Luke and Lucy how to become a professional gamer, why being a gaming geek is cool and her love for retro games. Lucy gets an education in what virtual reality gaming is from Lucy James and Luke hears about a dream job in the games industry!

#gaming #gamer #ps4 #xbox1 #XB1 #microsoft #sony #wii #nintendoswitch #nintendo #gamerdev #livestream #ps4share #gamespot #games #indiedev #crashbandicoot #radio #podcast #men #women

049 - THE ONE WHERE WE ARE NOT MOTIVATED

Motivation- lots of or lack of? In this episode Luke and Lucy attempt to motivate themselves by discussing motivation. Lucy reveals why she needs someone else to motivate her in a morning, Luke contemplates which songs are motivational enough for the gym. Lucy is shocked at what images Luke uses as motivation to sign up to the gym. Luke and Lucy discuss the power of self-motivation and if they have any. Lucy shares what motivated her to stay on a date, Luke contemplates whether financial motivation is the only reason to get jobs. Plus Luke and Lucy discuss the world’s top ten motivational tips and Luke shares a story of a time he wasn’t so motivated to walk across hot coals!

#motivation #motivationalquote #positiveenergy #goodvibes #lifecoach #mondaymotivation #motivationalquotes #positivity #positivemind #cleanbody #cleanmind #radio #podcast #men #women

048 - THE ONE WHERE WE MAKE RESOLUTIONS

Resolutions- new year new you? In this episode Luke and Lucy strive to make new year’s resolutions and explain why they haven’t stuck to previous years. Luke explains why he is only making some slight adjustments and Lucy reveals her aspirations for the year ahead. Luke reveals a list of the most traditional new year’s resolutions while Lucy checks which of hers are on the list. Plus one of the world’s top 5 psychics, Diane Lazarus is on the phone to share why she is one of Britain’s top clairvoyants. Diane explains how her powers have helped the police and how she first discovered her gift. Luke and Lucy put Diane to the test and quiz her on events that could happen in 2017. Diane shocks Luke and Lucy with predictions she makes about them and how Luke is set to become more famous than ever before!

#Happynewyear #newyearsresolutions #resolutions #clairvoyants #psychic #medium #reading #paranormal #derrenbrown #afterlife #spirits #psychics #crystals #energy #CBB #imaceleb #radio #podcast #men #women

047 - THE ONE WHERE WE SAY GOODBYE TO 2016

2016- the year of death? In this episode Luke and Lucy take a look back over the events of 2016 from the Euros to Donald Trump’s election victory. Lucy reveals if she actually stuck to her new year’s resolution and Luke wonders if he’s drank more alcohol than ever before. Luke and Lucy dissect the UK’s most googled things for 2016 and Lucy is surprised at the outcome. Some of the biggest deaths have happened this year and Luke and Lucy learn about the ones that weren’t so big. Plus how would you sum up 2016 in one word? Luke and Lucy give it a go!

#trump #2016 #happynewyear #nye2016 #bowie #NYE16 #presidenttrump #euros2016 #olympics2016 #brexit #euref #donaldtrump #Hilaryclinton #usa #uk #google #death #deaths #radio #podcast #men #women

046 - THE ONE WHERE WE ROCK AROUND THE 2016 CHRISTMAS TREE

Christmas- is it the season to be jolly? In this episode Luke and Lucy attempt to get into the festive spirit, they discuss their favourite Christmas songs, why Lucy still goes to church on Xmas day and why Luke is glad he can’t go to his grandma’s house anymore. Lucy details what she thinks makes the perfect Christmas dinner and Luke explains why he prefers spending Xmas on a beach. Plus the UK’s leading gift wrapping expert, Jane Means is on the phone to teach Luke and Lucy how to wrap their Xmas presents, the etiquette behind gift bags and why you’re wasting your time wrapping kids presents. Luke and Lucy also exchange secret Santa gifts and it doesn’t go too well for Luke!

#xmas #christmas #xmaseve #christmas2016 #xmas2016 #merryxmas #merrychristmas #xmasday #christmasday #babyjesus #jesus #secretsanta #janemeans #giftwrap #wrapping #paper #gifts #radio #podcast #men #women

045 - THE ONE WHERE WE HAVE A VOCATION ABOUT HOBBIES

Hobbies- stamp collecting or origami? In this episode Luke and Lucy mull over whether or not doing a radio show and podcast is an unusual hobby. Lucy wonders if she has two personalities and Luke shares a discussion he had with a professional hula hoop dancer. Lucy explains why she thinks she had an usual hobby in her childhood. Luke educates Lucy on what Funko pop vinyls are and why he collects them. Lucy learns a shocking secret from Luke’s childhood plus Luke and Lucy dissect some of the world’s strangest hobbies from duct tape art to extreme ironing!

#hobbies #hobby #funkopop #funkos #barbie #barbies #kendoll #Japan #Australia #yoga #spoons #stamps #unusual #hulahoop #cindy #origami #radio #podcast #men #women

044 - THE ONE WHERE WE WONDER ABOUT WIGAN WITH HACKER T DOG

Wigan- weird or wonderful? In this episode Luke and Lucy share some love for their hometown of Wigan with help from one of its greatest exports, CBBC’s Hacker T Dog. Luke learns about Hacker’s showbiz lifestyle, Lucy wants to know what Hacker said when he met Her Majesty The Queen. Hacker and Luke reminisce about switching on the Wigan Christmas Lights together. Lucy lists other famous faces from Wigan. Hacker shares some news about his future plans and serenades Luke and Lucy with a world exclusive! Plus Luke and Lucy learn what the T in Hacker’s name stands for and which famous faces are on his speed dial!

#hackertdog #hacker #hackertime #cbbc #bbc #hrh #thequeen #eurovision #simoncowell #thexfactor #suebarker #wigan #wiganers #radio #podcast #men #women

043 - THE ONE WHERE WE ARE HIRED WITH RICKY MARTIN

The Apprentice- hired or fired? In this episode Luke and Lucy discuss the most serious of reality TV shows, The Apprentice. Lucy gets a history lesson on The Apprentice around the globe and Luke shares some of the best one liners from the UK series. Luke encourages Lucy to apply for the show and shares why he thinks she could win. Plus The Apprentice winner 2012 Ricky Martin is on the phone to tell Luke and Lucy about his constant mistaken identity and life since bagging a £250,000 investment from Lord Sugar. Lucy learns about Ricky’s wrestling past and Ricky tells all about a dilemma he had with the WWE. From what Lord Sugar’s really like to work with to how gruelling the show’s process truly is, Luke and Lucy get all the answers, advice and more from Ricky!

#theapprentice #theapprenticeusa #rickymartin #hired #fired #lordsugar #TV #realitytv #tvshows #business #wwe #wrestling #goals #radio #podcast #men #women

042 - THE ONE WHERE WE ARE SELECTIVE ABOUT SEASONS

Season- wonderful winter or scorching summer? In this episode Luke and Lucy discuss which one of the seasons is their favourite. Lucy explains why winter doesn’t agree with her. Luke comes under fire for over using his duffle coat. Lucy tries to work out if she will see the next equinox. Luke tries to contact Australia. Lucy hears why Luke doesn’t drink Coca-Cola. Plus Lucy learns what season you need to be born in to live the longest and explains to Luke what advice she was given to avoid seasonal effective disorder!

#winter #summer #cold #hot #autumn #spring #coat #xmas #christmas #Australia #SAD #cocacola #snow #ukweather #metoffice #radio #podcast #men #women

041 - THE ONE WHERE WE CONSIDER OUR CAREERS

Career- live to work or work to live? In this episode Luke and Lucy ponder over their career choices. What did Lucy want to be when she grew up? Lucy’s friend Dr Harriet joins them in the studio to discuss why being a medical doctor was the easier option. Luke shares news about a book he’s semi-wrote and has some career advice for career advisors. Luke and Lucy take a look at the top ten most searched for jobs in the UK. Lucy wonders why she can’t develop an app. Luke reveals what the most desired job in Britain is. Dr Harriet explains what job she’s often mistaken for. Luke then shares with Dr Harriet a medical issue he’s been having and is surprised at the outcome!

#career #job #jobs #doctor #medical #book #author #recruitment #choices #careers #ineedajob #selfridges #hollyoaks #radio #podcast #men #women

040 - THE ONE WHERE WE HAVE OUR FORTUNES TOLD

Mediumship- are you spiritual or sceptical? In this episode Luke and Lucy want to know what their futures hold for them. Professional Medium Pauline Packer joins them in the studio to explain what your gut instinct actually is and how she communicates with spirits. Pauline tells the tale of when she first discovered her gift. Luke and Lucy want to know what’s the difference between a medium and a psychic. Luke asks for his future to be told and shares what happened with his previous experiences with mediums and Pauline explains why he was ripped off! Luke and Lucy wonder why Pauline is switched off in the studio. Luke reveals what sort of spirit he’d come back as. Pauline gives her thoughts on Derren Brown and conversation she had with the spirit of George Best!

#psychic #medium #reading #paranormal #derrenbrown #afterlife #spirits #psychics #crystals #energy #georgebest #radio #podcast #men #women

039 - THE ONE WHERE WE GET CHASED WITH ANNE HEGERTY

Quiz shows- quiz novice or quiz master? In this episode Luke and Lucy share their love of quiz shows from yesteryear. Lucy learns about the controversial Who Wants to Be a Millionaire moment to Luke fixing a card game against his sister. Luke learns why Lucy was scared by The Weakest Link and reveals the world’s top ten biggest quiz shows. Plus quiz queen and star of ITV’s The Chase, Anne Hegerty is on the phone to make a surprising confession about what her favourite quiz show is and shares what it’s like behind the scenes on the nation’s most popular quiz show. Luke wants to know how Anne became so clever, Lucy wants to know how to become a Chaser and Anne shares what she did before landing her dream TV job. The chase is on as Lucy goes head to head against Anne in a quiz duel!

#thechase #chase #quiz #quizshows #quizzing #eggheads #pointless #universitychallenge #clever #smart #brains #radio #podcast #men #women