The Archers- have you ever visited Ambridge village? In this episode Luke and Lucy get a highbrow lesson in agricultural audio drama from Timothy Bentinck who plays Archers family head honcho David Archer. Timothy tells Luke and Lucy what motivated him to write his autobiography and why every generation is growing up listening to The Archers. Luke questions Timothy on his greatest career achievement according to the internet. Lucy wonders why she’s heard Timothy’s voice on the London Underground and Timothy offers his best Marcus Bentley impersonation. Plus Luke and Lucy learn why you may catch Timothy eating kangaroos testicles in the future!

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Fitness- keep fit or keep eating? In this episode Luke and Lucy discuss just how fit they actually are and share their lack-of exercise routines. Lucy explains why she re-joined the gym and why she isn’t paying for her personal training sessions. Luke learns what planking is and explains why he’s attempted to join the gym three times. Luke reveals all about his time at fat camp and why he fired his agent. Plus, Lucy’s brother Anthony is on the phone to chat to Luke and Lucy about getting the fitness bug and running the London marathon. Anthony shares what motivates him and why he’s got the fitness bug. Luke and Lucy are informed why Anthony stopped twice during the marathon due to his previous night’s intake and Anthony explains what it was like high-fiving three members of the Royal Family!

#fitness #fitfam #exercise #fatcamp #gym #smashit #motivation #bodygoals#londonmarathon #london #princeharry #princewilliam #kate #duchess #Cambridge#running #run #planking #royals #royalfamily #radio #men #women #lukeandlucyfm#podcast #podernfamily #tunein #audioboom